The end of the spring semester is upon us, and that means finals – and finals mean a lot of studying.

But students don’t have to go down the rabbit hole of stress to ace their exams. Cougar Countdown kicks off Wednesday, April 24, 2019, with a host of academic and social events aimed at helping students stay focused and zen during finals from April 25-May 2.

Organized by the Center for Student Learning, Cougar Countdown is a program for students to support their mind, body and spirit during the final days of each semester and during final exams. From cookouts to coffee and tutoring to yoga, there’s something to help everyone feel calm and supported as they face this stressful time of the semester.

Below is the full schedule for Cougar Countdown:

Wednesday, April 24 (Reading Day)

Ask a Prof!, 1 p.m. to 3 p.m. at Addlestone Library
Charleston Power Yoga, 2 p.m. on Rivers Green
Cougar Cookout, 4:30 p.m. on Rivers Green
Walk-in tutoring labs open from 6 p.m. to 8 p.m. at the Center for Student Learning

Thursday, April 25 (First day of exams)

Coffee on the Green, 7:45 a.m. on Rivers Green
Ask a Prof!, 1 p.m. to 4 p.m. at Addlestone Library
Charleston Power Yoga, 2 p.m. on Rivers Green
Chill on the Green!, 6 p.m. on Rivers Green
Walk-in tutoring labs open from 6 p.m. to 8 p.m. at the Center for Student Learning

Friday, April 26

Coffee on the Green, 7:45 a.m. on Rivers Green
Stress Relief Fair, noon to 3 p.m. on Rivers Green
Zumba, 3:30 p.m. to 4:30 p.m. in Johnson Center room 201
Walk-in tutoring labs open from 6 p.m. to 8 p.m. at the Center for Student Learning

Saturday, April 27

Grab-and-Go Breakfast on the Green, 10 a.m. on Rivers Green
Zumba, 10 a.m. to 11 a.m. in Johnson Center room 201

Monday, April 29

Pop-up Breakfast and Coffee on the Green, 7:45 a.m. at Rivers Green
Zumba, 6:30 p.m. to 7:30 p.m. in Johnson Center room 201

Tuesday, April 30

Coffee on the Green, 7:45 a.m. on Rivers Green

Wednesday, May 1

Coffee on the Green, 7:45 a.m. on Rivers Green

Thursday, May 2

Coffee on the Green, 7:45 a.m. on Rivers Green