8 01, 2021

Cougar Fit Group Fitness Class for Faculty, Staff Available Via Zoom

By |2021-01-08T14:39:11-05:00January 8, 2021|General News|Comments Off on Cougar Fit Group Fitness Class for Faculty, Staff Available Via Zoom

This semester, Cougar Fit, the group fitness class for faculty and staff, is held live on Zoom every Tuesday and Thursday at 5:30 p.m. All sessions are recorded and available via Teams.

24 09, 2020

Campus Recreation Services Creates Geocaching Game for Faculty, Staff

By |2020-09-24T16:04:01-04:00September 24, 2020|Faculty Staff News|Comments Off on Campus Recreation Services Creates Geocaching Game for Faculty, Staff

The first CofC employee to complete Campus Recreation Service's geocaching scavenger hunt will win a stand-up paddelboard trip for two.

10 07, 2020

‘Back on the Bricks’: What to Know

By |2020-07-29T08:59:01-04:00July 10, 2020|All News, Campus Life|Comments Off on ‘Back on the Bricks’: What to Know

During an information session for students and parents on Thursday, July 9, 2020, CofC leaders highlighted details of Back on the Bricks: The College of Charleston Plan for Fall 2020, offering more specifics on how the institution will handle academics, health and wellness, and the student experience amid the coronavirus pandemic.

18 05, 2020

Cougar Fit Group Fitness Class for Faculty, Staff Offered on Zoom

By |2020-11-23T11:49:22-05:00May 18, 2020|Faculty Staff News|Comments Off on Cougar Fit Group Fitness Class for Faculty, Staff Offered on Zoom

Campus Recreation Services is offering Cougar Fit, the free circuit training/HIIT–based class for faculty and staff, live via Zoom at 5:15 p.m. on Tuesdays and Thursdays.

26 03, 2020

CofC Offers Free Group Fitness Classes Online

By |2020-04-07T09:09:58-04:00March 26, 2020|All News, Campus Life, Side Feature|Comments Off on CofC Offers Free Group Fitness Classes Online

In an effort to keep the Cougar community fit and healthy during the period of e-learning, Campus Recreation Services is livestreaming its group fitness classes online.

3 03, 2020

8 Deals Helping Faculty, Staff Manage Their Weight and Get Fit

By |2020-03-20T10:50:12-04:00March 3, 2020|Faculty Staff News|Comments Off on 8 Deals Helping Faculty, Staff Manage Their Weight and Get Fit

From Garmins and fitbits to meal plans and gym memberships, there are countless weight-management and fitness discounts and deals available to CofC faculty and staff.

2 03, 2020

Office of Institutional Diversity Hosts Second Annual Be Well Expo

By |2020-03-02T10:35:46-05:00March 2, 2020|News Briefs|Comments Off on Office of Institutional Diversity Hosts Second Annual Be Well Expo

The College of Charleston Office of Institutional Diversity is hosting its second annual Be Well Expo from 9:15 a.m. to 2 p.m. on Saturday, March 7, at Burke High School.

25 02, 2020

Fitness Goals Guided by CRS’s ‘Angel of Death’

By |2020-02-25T13:58:35-05:00February 25, 2020|Faculty Staff News|Comments Off on Fitness Goals Guided by CRS’s ‘Angel of Death’

When Michael Overholt first went to Sara Coleman '17 for a fitness assessment, he just wanted to jump-start his weight loss. A little over a year later, he has transformed his body.

21 01, 2020

Register Now for the Spring 2020 Faculty and Staff Bowling League

By |2020-03-02T13:09:27-05:00January 21, 2020|All News|Comments Off on Register Now for the Spring 2020 Faculty and Staff Bowling League

Got some spare time? How does a little bowling fun strike you? Join the Faculty and Staff Bowling League for the spring 2020 season and get the ball rolling!