This semester, Cougar Fit, the group fitness class for faculty and staff, is held live on Zoom every Tuesday and Thursday at 5:30 p.m. All sessions are recorded and available via Teams.
The Campus Recreation Services Finals Fun Park is open to faculty and staff on weekdays from 12 p.m. to 6 p.m., now through roll call on Wednesday, Dec. 23, 2020.
The first CofC employee to complete Campus Recreation Service's geocaching scavenger hunt will win a stand-up paddelboard trip for two.
During an information session for students and parents on Thursday, July 9, 2020, CofC leaders highlighted details of Back on the Bricks: The College of Charleston Plan for Fall 2020, offering more specifics on how the institution will handle academics, health and wellness, and the student experience amid the coronavirus pandemic.
Campus Recreation Services is offering Cougar Fit, the free circuit training/HIIT–based class for faculty and staff, live via Zoom at 5:15 p.m. on Tuesdays and Thursdays.
In an effort to keep the Cougar community fit and healthy during the period of e-learning, Campus Recreation Services is livestreaming its group fitness classes online.
From Garmins and fitbits to meal plans and gym memberships, there are countless weight-management and fitness discounts and deals available to CofC faculty and staff.
The College of Charleston Office of Institutional Diversity is hosting its second annual Be Well Expo from 9:15 a.m. to 2 p.m. on Saturday, March 7, at Burke High School.
When Michael Overholt first went to Sara Coleman '17 for a fitness assessment, he just wanted to jump-start his weight loss. A little over a year later, he has transformed his body.
Got some spare time? How does a little bowling fun strike you? Join the Faculty and Staff Bowling League for the spring 2020 season and get the ball rolling!