stress relief Archives - The College Today

The official news site of the College of Charleston.

13 05, 2019

8 Reasons Meditation Gives Faculty, Staff Pause for Thought
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8 Reasons Meditation Gives Faculty, Staff Pause for Thought

Faculty Staff News

8 Reasons Meditation Gives Faculty, Staff Pause for Thought

By Alicia Lutz|2019-05-20T09:59:25-04:00May 13, 2019|Faculty Staff News|Comments Off on 8 Reasons Meditation Gives Faculty, Staff Pause for Thought

There are plenty of reasons for faculty and staff to attend the free guided meditation sessions being offered at 12:30 p.m. every Wednesday this summer. Here are eight of them.

25 04, 2014

Puppies, Ice Cream, and Free Stuff: Proven Stress Relief Strategies
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Puppies, Ice Cream, and Free Stuff: Proven Stress Relief Strategies

Campus Life

Puppies, Ice Cream, and Free Stuff: Proven Stress Relief Strategies

By Editor|2015-03-25T09:40:53-04:00April 25, 2014|Campus Life|Comments Off on Puppies, Ice Cream, and Free Stuff: Proven Stress Relief Strategies

Spring semester final exams start on April 26, 2014, which means Cougar Countdown, the College’s stress-relief campaign, kicks off on April 25. Continue reading for the full schedule.