Looking for a friendly competition โ€“ or maybe just some accountability? Take the first step โ€“ sign up for the ย 2020 AEX Summer Step Challenge!

The AEX (Academic Experience) Step Challenge helps College of Charleston faculty and staff step away from their desks and get moving. The “CofC Steppers” track their steps using their phones, pedometers or fitness trackers and then submit their daily totals every week. There are also fun bonus challenges each week that focus on other aspects of health and wellness.

RELATED: Find out more about how the AEX Step Challenge helps staff and faculty take steps toward better health.

This summer’s challenge runs May 4โ€“July 31, 2020,ย and steppers may choose between participating in the individual or team competition โ€“ so there is something for everyone!

To participate, register using this online form: 2020 Summer AEX Step Challenge Registration. Registration closes on Thursday, April 30, 2020. Directions and team assignments will go out Friday, May 1, 2020, and the challenge will begin on Monday, May 4, 2020.

For questions or more information, contact Michelle Futrell.