From Garmins and fitbits to meal plans and gym memberships, there are countless weight-management and fitness discounts and deals available to CofC faculty and staff.
The College of Charleston Office of Institutional Diversity is hosting its second annual Be Well Expo from 9:15 a.m. to 2 p.m. on Saturday, March 7, at Burke High School.
When Michael Overholt first went to Sara Coleman '17 for a fitness assessment, he just wanted to jump-start his weight loss. A little over a year later, he has transformed his body.
Got some spare time? How does a little bowling fun strike you? Join the Faculty and Staff Bowling League for the spring 2020 season and get the ball rolling!
We've had a hint of spring this past week at the College of Charleston and students, faculty and staff were out enjoying the nice weather and events around campus.
Campus Recreation Services offers faculty and staff free access to all of its group fitness classes. With everything from HIIT and circuit training to indoor cycling and power yoga, the spring 2020 schedule has something for everybody!
The Alley Cats may have won their sixth championship, but everyone’s a winner in the Faculty and Staff Bowling League.
Staff and faculty have until Monday, September 23, 2019, to register as a team or a player for this semester’s Faculty and Staff Bowling League.
Time to shape up: With more early morning, lunchtime and evening group fitness classes than ever before, Campus Recreation Services' fall 2019 schedule leaves faculty and staff with no more excuses!
The undefeated Athletics Cougarsharks are the champions of the 2019 Faculty/Staff Summer Softball League season.
